This is probably the fifth or sixth story you encountered today that promises to add years to your life; offering unrealistic results which are entirely unsustainable. — This will be none of those things. Why? Because I’m lazy and always looking to do the absolute minimum required to get the maximum benefits. I don’t spend hours every day in the gym or doing meal prep, that type of lifestyle is unappealing to me. …

It’s how Andrew Carnegie got rich and why it's more important now than ever — I used to take great pride in my ability to multitask, bouncing from one activity to another trying to be as efficient as possible, like having a conversation while typing, or writing an email while watching tv. I’ve since learned that I was delusional and this was my ego tricking…

Will this feeling never go away? — There’s no sunshine on the brightest days. No roads or paths that I have come to know, that can ever lead back to cherry blossoms and rainbows, I feel the sorrow and I feel the grief, I’m engulfed by longing and seeking some relief, no intoxicant can dull the pain…

Double the probability of achieving your goals with this counterintuitive approach — I have prided myself on my ability to see what could go wrong with any given situation, this analysis was kind of like a real world chess game where you roll the tape and imagine every wrong turn that can be made. …

It’s time to hang up my dancing shoes — No, this is not suicide note, although I suspect people might ACTUALLY read that, rather this is a letter of resignation, my notice to the world of my retiring from the game of writing. …

Start your day with this Neuroscience-based hack instead — If you’re not a coffee drinker and prefer your caffeine in the form of tea, yerba maté, energy drinks, pills, or some other method of caffeine delivery, read on as this still applies to you. How I normally started my days Most of my mornings looked like this — wake, get out of bed and immediately…

Notes from a modern-day ingrate — I sat in front of the blank page daily as I mustered up the strength to journal about what I am grateful for. …

I judged the forest for I did not like its trees, And I resented those trees for always blocking my light, All the while complaining, that the sun shone too bright, I even criticized the bees cause their honey wasn’t pleasing enough to me, Nothing evaded my wrath or my…

The God within us all — “As above, so below, as within, so without, as the universe, so the soul…” ―Hermes Trismegistus Humans are Gods who eat the fruits of the earth and turn it into human, WE…not US or THEM, but WE…are human-making machines. Trees are gods that eat sunlight and drink water, they grow…