The role technology plays in cognitive decline, dementia, and Alzheimer’s — “The forest knows where you are, let it find you” — David Wagoner Thanks to technology we are more connected, informed, and productive than ever before. The price? Just skyrocketing rates of depression, a level of impatience and self-importance that would make Eric Cartman look like the Dalai Lama, and…

Why has their shipping become inconsistent and unreliable as of late — First they came for the Book Stores, and I did not speak out — Because I was not a Book Store. Then they came for the Big Box Stores, and I did not speak out — Because I was not a Big Box Store. Then they came for the Mom…

All-cause mortality is up over 10% worldwide and no one is talking about it — This past Sunday morning, I was awoken to the news that a dear family friend passed away in the middle of the night. It was hours before the news truly sunk in, I was in shock and disbelief. How could someone that was 2 months shy of turning 49, only…

Spoiler alert, psychedelics played a large part — If you are reading this article, then you likely read the first part of this series entitled “Why I quit vaping?” If not please check it out here as this may make more sense with the additional context. Why I Quit Vaping The clock read 4:15 am and apparently I had awoken from my slumber to suck on my Juul vape penmedium.com Just to summarize my reasons, I found myself owned by the vape…

But, I’ve got so much to give and so much life left to live, To celebrate the days in their yet-to-be-known special ways, To create, or destroy, but to live full of joy, To strive and to yearn, to live lessons and to learn, To live this life every day…

Learn some of stoicism’s most profound policies for a great life — When I learned about stoicism, I was knee-deep in a brutal and drawn-out divorce. At the time, I had no contact with my kids and was experiencing some major ego dissolution and ego death. …

Many natural minerals and substances that would appear in our every day diets have been stripped out of our lives through modernization, leading to malnourishment and imbalances in our health. Today I am going to cover 3 of these natural and readily available substances we normally ingested quite regularly before…

How our society is becoming increasingly fragile — Today our lives are drastically different than several thousand or even several hundred years ago. Most of these changes are for the better, however, our continued wealth and problem solving to create frictionless lives and make things easy may very well be the thing that kills us prematurely. “The habits…