It’s time to hang up my dancing shoes — No, this is not suicide note, although I suspect people might ACTUALLY read that, rather this is a letter of resignation, my notice to the world of my retiring from the game of writing. …

Learn some of stoicism’s most profound policies for a great life — When I learned about stoicism, I was knee-deep in a brutal and drawn-out divorce. At the time, I had no contact with my kids and was experiencing some major ego dissolution and ego death. …

Many natural minerals and substances that would appear in our every day diets have been stripped out of our lives through modernization, leading to malnourishment and imbalances in our health. Today I am going to cover 3 of these natural and readily available substances we normally ingested quite regularly before…

How our society is becoming increasingly fragile — Today our lives are drastically different than several thousand or even several hundred years ago. Most of these changes are for the better, however, our continued wealth and problem solving to create frictionless lives and make things easy may very well be the thing that kills us prematurely. “The habits…

This is probably the fifth or sixth story you encountered today that promises to add years to your life; offering unrealistic results which are entirely unsustainable. This will be none of those things. Why? Because I’m lazy and always looking to do the absolute minimum required to get the maximum…

It’s how Andrew Carnegie got rich and why it's more important now than ever — I used to take great pride in my ability to multitask, bouncing from one activity to another trying to be as efficient as possible, like having a conversation while typing, or writing an email while watching tv. I’ve since learned that I was delusional and this was my ego tricking…

Will this feeling never go away? — There’s no sunshine on the brightest days. No roads or paths that I have come to know, that can ever lead back to cherry blossoms and rainbows, I feel the sorrow and I feel the grief, I’m engulfed by longing and seeking some relief, no intoxicant can dull the pain…

Double the probability of achieving your goals with this counterintuitive approach — I have prided myself on my ability to see what could go wrong with any given situation, this analysis was kind of like a real world chess game where you roll the tape and imagine every wrong turn that can be made. …