Thanks, great piece, I am on the midst of a career change but unlike your advice about slowly entering it, I have instead burnt all the boats and bridges at my back leaving my no way but forward. Unfortunately that has caused overwhelm and paralysis as you mentioned .

I am working through it and actually following a similar path as you with working on a book and promoting mindfulness and healthy living, except that I’ve struggled with living my own advice lately, which has made it challenging to write.

Anyhow, great advice, thanks for sharing and look forward to reading more from you.